Make your wellness a priority with a free, premium subscription to Calm, the #1 app for sleep, meditation and relaxation.
Offered through NYSUT Member Benefits, the free subscription is open to NYSUT in-service and retiree members, and up to five dependents aged 16 or older.
With over 1 million downloads and 1.5 million subscribers, Calm provides unlimited access to a full library of content at Calm.com or in the Calm app, available for iOS and Android. Use your laptop, desktop, tablet or mobile device to meditate, listen to music or follow along with video lessons for gentle stretches and mindful movement. Note, dependents must be added at Calm.com. Additions aren’t possible through the Calm app.
Visit NYSUT Member Benefits to create a Calm account.
You’ll need your NYSUT ID number and a personal email address. You can find your NYSUT ID on your NYSUT membership card or by visiting here.
More health and wellness resources
In times of stress, you can always turn to your union for help. Along with the free Calm subscription, NYSUT Member Benefits offers several other free health and wellness resources, including the Peer Support Line, a confidential helpline staffed by trained in-service and retired individuals who can lend a caring ear or connect you with community resources.